INCREASE ENERGY THROUGHOUT YOUR PREGNANCY
Learn what natural medicine, diet and testing tips you can implement to give you a welcome energy boost!
Summary:
- Protein with each meal (meat, chicken, small wild caught fish, seeds, nuts, legumes)- organic recommended
- Cook with coconut oil +/ or add 1tsp into foods (go for MCT oil for an extra boost)
- Have your thyroid (TSH, T4, T3), B12 nd Vitamin D tested
- Take co enzyme Q10, Magnesium and Activated B vitamins supplementation (onto of your pregnancy multivitamin). Note: take B's with food
- Diffuse citrus essential oils
Video 1: Increase Your Pregnancy Energy
Video 2: Pregnancy Health Tip #2
Video 3: A Special Announcement!
