Why You Need Bitters To Support Your Digestive Health

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Are your experiencing digestive upsets like bloating, pains or reflux? Or perhaps you just want to get the most nutrition from the foods you eat? Let me introduce you to bitter foods & herbs.

Known for their ability to naturally support digestion, bitters can be a game-changer for anyone looking to improve their gut health, boost nutrient absorption, and even stimulate a sluggish appetite. 

In episode 119 of the Back To The Paddock Podcast, I explore the benefits and ways to include bitters into your daily diet, which has a positive flow on effect for your gut, hormone and metabolic health.

Listen above or search 'Back To the Paddock' on your fav podcast listening app.

Then come and share your biggest takeaways across on insta at @BackToThePaddock and @KaseyWillson.Naturopath.